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None of us ever hopes to need — or give — cardiopulmonary resuscitation (CPR). But in case of emergency, it pays to understand new guidelines for the procedure, which make it easier for untrained bystanders to perform CPR.

The American Heart Association now advises both trained and untrained rescuers to begin CPR with chest compressions and, in most cases that do not involve a drowning victim, to do away with the resuscitating breaths altogether. Studies have shown that using chest compressions only is just as effective in re-starting a failing heart as doing the full version of CPR.

To read the full, original article click on this link: 5 New Rules for Good Health – TIME Healthland

Author: Alice Park