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Yesterday we posted on micromanaging bosses, a top office pet peeve, and advised those bothered by their boss’s excessive interest in every detail of their work to keep calm and avoid getting emotional. This may be sound advice for this and many other aggravating office situations, but it needs a little elaboration — exactly how do you keep your annoyance from flaring up and getting the best of your intention to act rationally?

When you feel yourself edging closer to losing your cool at the office, Gretchen Rubin, blogger and author of The Happiness Project, suggests you take a moment of self-reflection. But rather than just provide a platitude, she adds six specific questions you can ask yourself to short circuit a temper tantrum.

To read the full, original article click on this link: 6 Ways to Short Circuit a Temper Tantrum | BNET

Author: Jessica Stillman