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chocolate

The World Health Organisation predicts that by 2030, nearly 23.6 million people will die from heart disease. However, lifestyle and diet are key factors in preventing heart disease, says the paper presented today by Dr Oscar Franco at the ESC Congress 2011.

A number of recent studies have shown that eating chocolate has a positive influence on human health due to its antioxidant and anti-inflammatory properties. This includes reducing blood pressure and improving insulin sensitivity (a stage in the development of diabetes).

 

To read the full, original article click on this link: Eating chocolate regularly could cut cardiovascular risk by one third | ScienceBlog.com