More than half of American adults say they experience a sleep problem every night or almost every night, according to a poll by the National Sleep Foundation. The National Institute of Health estimates that 50 to 70 million Americans are affected by chronic sleep disorders and intermittent sleep problems.
From the Wall Street trader to the regional sales manager, application programmer or small business owner, ambitious professionals often survive on five or six hours of sleep a night. And high-powered corporate cultures often confuse sleeplessness and caffeine haze with drive and success.
To read the full, original article click on this link: The Entrepreneur's Guide to a Good Night’s Sleep
