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As people lurch into the New Year vowing to lose their holiday pounds, my hunch is millions of consumers will be aided by a few fitness devices and apps scored this holiday season — all designed to help them count their steps, calories, sleep and other personal metrics. But in the emerging world of connected wellness tools will newly aware consumers be using apps or devices? Or does it even matter, since the service is king?

We’ve called it the rise of the quantified self, as mobile devices and an always-on connection meet cheap sensors that can connect back to the web. Dedicated devices such as the Body Bugg or the FitBit (see disclosure) take advantage of sensors to track movement and even sleep, and then send data back to a web-based portal. On the Apple-only app side, iTreadmill, Lose it, The Eatery and others help with tracking steps, making sure you eat well and other wellness goals. The Android market has MealSnap and RunKeeper, while blending the two are dedicated products such as the Nike+ system that links a physical sensor to a variety of apps such as RunKeeper.

To read the full, original article click on this link: Will you track your health data with an app or a device? — Tech News and Analysis