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Angela L. Duckworth (left) of the U. of Pennsylvania studies personality traits, including grit, that help people succeed. She is shown here working with Lauren Eskreis-Winkler, a graduate student.

Robert J. Sternberg has written 40 books and at least 1,400 articles and chapters over a career in which he has juggled jobs as professor, provost, and president of the American Psychological Association.

As a psychologist who has studied the way people accomplish goals and stay motivated, he probably has a better insight than most other prolific scholars into what it takes to get things done when distractions tug and self-doubt creeps in. He's one of several experts The Chronicle asked for tips on the traits and habits of people who are particularly effective at accomplishing their goals in academe.