If you’re hoping to kill it at work this week, you may want to take a cue from Mark Teixeira and Jeb Bush.
Both the New York Yankees baseball player and the Republican US presidential hopeful have shed pounds and turbocharged their energy in recent months by changing their diets. For Teixeira, that entails eliminating sugar, gluten, and dairy. For Bush, it means much the same, along with limiting himself to lean meats, seafood, eggs and nuts.
