We all know the saying, "The early bird gets the worm." While it can be tempting to hit the snooze button in the morning, it turns out there are some benefits to being the first one in the office.
YOU ARE GUARANTEED TIME TO FOCUS ON IMPORTANT WORK A typical day at the office is filled with nonstop interruptions and distractions. The workday is often used for "urgent work" and meetings. All these interruptions take away from our focus on the "important work," or work that requires heavy concentration. "It takes employees 15 minutes to refocus once they’ve been interrupted," says Eileen Adler, chief human resources officer at PeopleFluent.
