Georgetown Professor Cal Newport thinks uninterrupted, distraction-free deep work is so important that if you’re unable to do this at your current job, you should start looking for another.
"Many people have convinced themselves that it’s crucial that they are always connected, both professionally and socially, but the reality is that this requirement is self-imposed," he says. "Shallow tasks like reading and responding to emails or checking social media might prevent you from getting fired, but it’s deep tasks that produce the value and build the skills that get you promoted."
