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More than half of U.S. workers aren’t satisfied with their jobs. But even when you hate your job and you know it’s time to make a change, it can be difficult to know what to do next. So, it’s easy to stall, do nothing, and remain unhappy. That’s a mistake, says career coach Barbara Sher, author of the best-selling Wishcraft: How to Get What You Really Want, and several others.

"Your heart has taste buds, just like your mouth," she says. What you may need is bit of space and a few exercises to get back in touch with what you really want to do. These six exercises can help.