Whether you’re a compulsive snacker, a lunch at your desker, or an I’ve not even got the time to eater, we all need to start taking more lunch breaks. In the UK alone, only 29 percent of employees get a full hour lunch break. Two thirds say they can’t even take 20 minutes. So why do people not take lunch? Partly, it’s more difficult now our days revolve around technology, and particularly when so much of what we do is taken up with emails. It means our working day tends to be less blocked out, and finding time when you could always be going through your emails is more difficult.
