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sorry

When we’re put in the awkward position of having to turn someone down—for a job, an invitation, or a relationship, for example—we at least want to let them down easily. Now, research suggests one way we can potentially make those rejections sting a little bit less: Don’t apologize.

The study, recently published in Frontiers in Psychology, contradicts pretty much everything we’ve ever been told about manners, communication, and basic human decency. But its authors say that if we really care more about minimizing hurt feelings for the rejectee (and not just for yourself), you may want to skip the requisite “I’m sorry.”