Common career wisdom tells us that being a "hard worker" is one of the best things we can do if we want to advance. Working long hours and putting your job first shows your dedication, and all that effort will pay off when you earn that promotion or land that business deal.
Of course, the consequence of constantly working is extreme stress and burnout. If you don't slow down to take care of yourself, your physical, mental and emotional health will suffer, ultimately making you less productive.
Image: Founders share their productivity tips.ALL PHOTOS COURTESY OF INDIVIDUAL MEMBERS.
