If you’ve been following the trickle of research coming in on sitting vs. standing desks, you know conclusions are murky. Sitting will kill you! But standing will kill you, too! So what about those desks that let you sit or stand? Are they the answer to feeling better at work?
Yes, they are. Researchers recently analyzed 53 separate studies conducted on sit-stand desks and discovered that, while sit-stand desks certainly aren’t a panacea–and they probably won’t shed inches off your waistline–they can absolutely have a positive impact on your health and well-being.
