If you consider yourself to be ambitious, this has happened to you. Your alarm goes off, and you’re ambushed by thoughts of the grind ahead; finding that needle in a haystack; denting the universe; the roller coaster that never ends — and many more horrible but unfortunately apt cliches. Today, the groupthink in tech largely believes that you have to suffer and barely survive to succeed. But this is a trap, says sought-after executive coach Katia Verresen, who counsels leaders at Facebook, Stanford, Airbnb, Twitter, and a number of prominent startups.