You keep putting off sales calls to organize your desk or surf the Internet. Or, facing a deadline, you start writing, get nowhere and decide to take a “break.” Or, maybe you’ve completed every aspect of planning a project, except one small detail, and you keep putting it off–until it’s too late.
If any of these hypotheticals resonate, you’re not alone.
According to The Procrastination Equation: How To Stop Putting Things Off and Start Getting Things Done, a new book by Piers Steel, Ph.d., procrastination is rampant, a mixture of human nature and deadlines that create irrational delay. Winner of the Killam Emerging Research Leader award, Steel teaches human resources and organizational dynamics at the Haskayne School of Business/University of Calgary. At least 95% of us procrastinate at least occasionally, Steel writes, citing research, and “about 15-20% of us do it consistently and problematically.”
To read the full, original article click on this link: How to Stop Procrastinating--Right Now | BNET
Author: Herb Schaffner
