You spend about 28% of your time answering the 70 or so emails you get a day, Jennifer Senior reports for New York, and what's worse is the psychological effects: According to the research of email management startup SaneBox, we need 67 seconds to recover from every message.
"E-mails, after all, are disruptive," Senior observes. "It takes start-up energy to read them; it takes energy to reorient and reboot once we’re returned to the task we’ve left. Over the course of a week, the price can be measured in hours."
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To read the full, original article click on this link: What To Do When Email Is Sucking Away Your Soul | Fast Company | Business + Innovation
