WORKING REALLY HARD INEVITABLY MEANS STRESS. BUT IT SHOULDN'T GO UNADDRESSED. INSTEAD, USE THESE SIX HABITS TO HELP MANAGE IT.
While it's obvious that negative life changes lead to stress, psychologists have found the positive changes load up our stress levels as well. According to one well-known scale, experiencing outstanding personal achievement is more stressful than having trouble with your boss or taking on a mortgage.
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To read the original article: 6 Habits To Help You Ride The (Inevitable) Waves Of Work Stress | Fast Company | Business + Innovation