Your bags are finally unpacked from that hometown holiday trip, your bank account is still reeling from all of those Secret Santa parties and–as glorious and fleeting as a Fourth of July fireworks show–your “new year, new me” diet has already flickered out.
It’s mid-January, and winter still has a lot more cold and darkness left to give. So while you might still be feeling the sparkly flow of optimism that comes with the New Year, there’s just as good a chance that the winter blues have officially set in.