We often talk about happiness, yet rarely take the time to define it. And that’s probably because it is incredibly difficult — each scientific discipline has its own take on it.
From a philosophical perspective the concept of happiness is often related to living a “good life”, flourishing, virtue, and excellence, rather than to experiencing an emotion. To psychologists happiness is an emotional and mental state of well-being related to experiencing positive emotions but also to a sense of meaning and satisfaction from life.
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