A friend asks you to volunteer. Your spouse asks you to glance over a memo he’s writing his boss. You say you’d love to. Really! But…
“I don’t have time.”
It seems plausible. We’re all busy these days, right? But there are solid reasons not to use these four words, at least with yourself.
Here’s the big one: it’s not true. You tell yourself “I don’t have time” to exercise, but we all have 168 hours a week. If someone offered to pay you $100,000 a month to hit the gym for 5 of those 168 hours, you would probably find the space in your schedule. Since that isn’t going to happen, this is a more accurate statement:
“It’s not a priority.”
To read the full, original article click on this link: 4 Words You Should Never Say | BNET
Author: Laura Vanderkam
