Whether it’s due to the lingering recession, job insecurity, increased workload or other factors entirely, job burnout is on the rise around the world, according to the World Economic Forum.
Job burnout isn’t simply being bored or disenchanted with your work. Rather, it’s the result of prolonged work stress and is characterized by exhaustion, cynicism, a lower sense of accomplishment and severely reduced productivity. Burnout can also lead to increases in stress hormones, heart disease, and mental health issues like depression. Studies on the condition have found that there are generally three types of burnout: frenetic, under-challenged, and worn-out.
To read the full, original article click on this link: Are You Suffering from Job Burnout? | BNET
Author:Laurie Tarkan
