In a recent study of one million people around the world, researchers found that most viewed self-control as their biggest weakness and character failure.
"In the last 15 years we've discovered that (willpower) really is a form of energy in the brain. It's like a muscle that can be strengthened with use, but it also gets fatigued with use," says New York Times author John Tierney. "You only have a finite amount (of willpower) as you go through the day, so you should be careful to conserve it and try to save it for the emergencies."
To read the full, original article click on this link: 14 Facts About Decision Making And Willpower
Author:
Aimee Groth
