Hilary Kolman considers herself a happy person, but who wouldn’t like to be happier? So when she learned that her employer, media agency MEC, was going to offer a small number of employees slots in a workshop on happiness, she wanted in. “We were invited to submit a short explanation of why we wanted to do the workshop, and after I got that email, I shut the door to my office and sat down and wrote it out really quickly because I wanted to make sure I didn’t miss out on the opportunity,” says Kolman, director of analytics and insight at MEC. “I was incredibly excited.”
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