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Do you know this feeling? “A temporary absence or suspension of breathing, or shallow breathing, while doing email.”

If you do, you may suffer from email apnea, an expression coined by researcher Linda Stone. As she recently told Inc., about 80% of people experience the condition while they work through their email.

To read the full, original article click on this link: If Your Inbox Is Suffocating You, Take A Deep Breath And Then Fight Back | Fast Company | Business + Innovation