HOW USING 15 MINUTES OF DOWNTIME AT WORK CAN REALIGN YOUR WORK-LIFE BALANCE GOT 15 MINUTES OF DOWNTIME AT WORK? LEARNING HOW TO USE IT RIGHT CAN ULTIMATELY SAVE YOU HOURS SO YOU CAN LIMIT WORK TO, YOU KNOW, WORK HOURS, SAYS PRODUCTIVITY EXPERT LAURA VANDERKAM. BY: LAURA VANDERKAM 0 COMMENTS EMAIL
For years, my evenings have looked like this: After my kids go to bed, I go back to work. As soon as the last light goes out, I’m down at my laptop, generally working from 9 p.m. to 10:30 p.m. When I’m in crunch mode, having this extra time is key to making everything work.
Image Courtesy of Salvatore Vuono / FreeDigitalPhotos.net
To read the original article: How Using 15 Minutes Of Downtime At Work Can Realign Your Work-Life Balance | Fast Company | Business + Innovation