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Transporting that futon from the car, up the building steps and into your dorm room – that will be tough. Leaving the comfort of home and family for a campus full of strangers in what is likely your biggest life milestone so far – that won't be easy. Taking Harvard University's Math 55 class, deemed on the school website as, "probably the most difficult undergraduate math class in the country" – that may be a bit of a challenge for those who sign up.

But being healthy in college? That doesn't have to be so difficult. You can do it; here's your guide.

To read the full, original article click on this link: How To Avoid Gaining The Freshman 15 - Business Insider