If you happen upon the offices of Buffer in San Francisco on a given afternoon looking for Leo Widrich, you'd better choose a time other than 3 p.m. Why? Because the cofounder and CMO is probably going to be napping, as he's done every day for two years.
That's because Widrich, himself a student of productivity, found that the mid-afternoon was the worst part of his workday. The post-lunch dip got him bad: He would get super tired and find that he detested whatever he was working on, regardless of what it was.
Image Courtesy of imagerymajestic / FreeDigitalPhotos.net
To read the full, original article click on this link: Why The Perfect Nap Makes For The Perfect Workday | Fast Company | Business + Innovation
