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Would you rather be intelligent or disciplined? While most people would probably choose intelligence, discipline -- the ability to forgo immediate gratification in pursuit of a great goal -- is actually a greater predictor of subsequent life success.

“One great thing about self-control is that unlike other characteristics like intelligence, it’s easy to improve,” says Nathan DeWall, a psychology professor at the University of Kentucky who studies self-regulation (he’s also an ultra marathon runner).

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To read the original article: 6 Ways to Strengthen Your Willpower Muscle | Entrepreneur.com