You're slouching right now, aren't you? Don't worry, it's something we all do.
However, studies have shown that bad posture can increase feelings of depression, zap your energy and cut off your circulation. Couple that with sitting for long periods of time, and you've got a health hazard on your hands.
Image: FLICKR ERIC SCHMUTTENMAER/CALSIDYROSE
To read the original article: 7 Simple Ways to Improve Your Posture at Work
