Are comfortable with fear? Do you like to have a little bit of panic or threat to your survival built into each day?
Whether we are consciously aware of it or not, this is what we do to ourselves when we procrastinate, a behavior we seem to repeat frequently even though it causes the unpleasant feelings of fear, pressure, and discomfort. Why do we do this to ourselves? What about it is so effective that we are compelled to repeat this seemingly self-defeating behavior?
