You probably talk too much. And there is a good reason for that. Science says that humans, being social animals, are programmed to use communication as a vital tool to survive and thrive.
This wouldn’t be a problem, except for the fact that science also tells us that our favorite subject to discuss is ourselves. People spend 60% of their conversations talking about themselves, 80% when chatting on social media. The reason, researchers found, was that it just feels good. So much so that Harvard psychologists discovered that individuals were willing to give up money for the opportunity to disclose information about themselves.
