Travis Timmons of Fitness Matters is given advice all the time –and he rejects most of it because it doesn’t pass the test of the 4 lenses that he learned from studying the teachings of W. Edwards Deming.
What about you? Are you getting advice that really is reliable and useful, or are you getting advice that is just what people believe and accept to be true because, well, because it is “common sense” and “everyone does it this way”?!
