Most entrepreneurs I know understand the value of staying physically fit but many don't dedicate as much time to their mental wellbeing as they do to the gym. But there is a solution.
Yoga combines many of the best reasons to frequent the gym with the mindfulness and meditation that helps us stay in control. I'm not the first to write about why yoga should be considered useful for entrepreneurs, however; often when expounding on the virtues of yoga for entrepreneurs, the focus is on stress management.
