Many of us spend upward of eight hours a day at a desk, staring at a computer screen. Naturally, this can create some aches and pains.
While some people choose to switch to a standing desk, there are some other simple ways to make your current desk and computer more ergonomic. One way to avoid strain? Pick a keyboard that doesn't have a number pad. It keeps your hands centered and prevents you from leaning or twisting too far in one direction.
