Take a quick glance around your workspace: Do you see piles of papers on your desk? Supplies you haven’t yet put away? An overflowing trash can? This clutter adds up and can make you stressed out and overweight.
Clutter isn’t just a housekeeping issue; it’s a health issue. "I'm a firm believer that physical clutter creates emotional clutter," Robin Zasio, author of The Hoarder In You: How To Live A Happier, Healthier, Uncluttered Life, said in an interview with Prevention magazine. "Every time you walk into your home, that clutter brings you down. There's this sense of not feeling comfortable and emotionally free in your own house."
