The actress Mae West once said, "Too much of a good thing is wonderful!" Unfortunately, in reality, most of the decadent indulgences we pursue — including alcohol and rich foods — are not at all good for us, especially when taken in large quantities.
Now, a new study suggests that indulging in too much sleep and inactivity are also unhealthy. Researchers found that people who spend most of the day sitting and sleeping too much may be as likely to die early as people who smoke or drink too much.
