Is a ring the key to a calm mind?
It's easy to feel overwhelmed with all the information coming at us, and the introduction of wearables and other connected devices has done little to help with all the mind-cluttering.
We spoke with Niina Venho, the CEO of Moodmetric, a smart ring that hopes to help users learn how to manage these overload stressors. She explains that the key to a more peaceful life is to track emotional levels, learn to calm the mind, and keep tabs of our emotional past.
