They wake up early Willpower is highest in the morning, so getting up early lets you focus on tackling your hardest and biggest task. Also, by waking up early, there are less distractions and people to bother you. It's your time.
They exercise/meditate They prioritize their health and exercise - whether that's running on a treadmill. I kinda cheated because I included meditation here as well. I consider it exercise because you're exercising your mind.
