Exercise is on the rise among Americans, particularly among millennials, according to a new report from Gallup and Sharecare, a health and wellness company. They found that 53.4% of Americans reported exercising three or more times a week, a two percentage point increase from 2008, and a modest increase from more recent years. The new figure is based on surveys of 177,000 people nationwide in 2016.
The city with the highest exercise rate was Boulder, Colo., where nearly 70% of residents say they exercise three or more times a week. Two other metropolitan areas in Colorado — Fort Collins and Greeley — also topped the list, at second and fourth place, respectively. Communities in California and Hawaii followed closely behind.
