You’re running around with a million things to do, and you’ve barely made a dent in your to-do list. Then someone asks you to take on a project you definitely don’t have time for, and you answer “yes” without thinking.
Learning to say “no” is an ongoing challenge, but it’s a skill you can refine every day. Just like you diligently polish your writing and presentation prowess, you need to apply the same level of discipline when it comes to declining a request or invitation.
