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Founded by Rich Bendis

weekend

Which suits you the best? Do you use weekends as a chance to catch up, get ahead or re-charge?

There is no wrong answer. However if you consistently find yourself playing catch-up you may want to reevaluate your ability to say no.

Related: Why You Should Take 10 Minutes a Day to Do Nothing

Knowing when and how to say no can allow you to focus on your priorities and do the things that help you stand out in your career.