How to get through the holidays when you're depressed

Forget being jolly. Some years, the holidays feel like more of a burden than a blessing.

While those around you seem to be living out a Hallmark Christmas movie, you’re mired in grief or sadness. And, on top of that, you’re supposed to smile through the office holiday party, find the perfect Secret Santa gift, rack up bills for holiday shopping, and head home to your relatives around the holiday table.