We all have days when we go home exhausted, fall into bed, turn off the light, and drift into a fitful sleep. For some of us, that happens almost every day. You might chalk it up to a difficult project, client, or boss stressing you out. But what you might not realize is that there is much more contributing to that exhaustion. Stress comes to us all in tiny little assaults throughout our day — what we call “micro-stresses.”
