From a serious write-up in the pages of the New York Times, to more lighthearted Buzzfeed quizzes and endless roundups of must-have products for “treating yourself,” you’ve likely noticed all of the column inches spent on the concept of self-care recently. The isolation, stress and burnout brought on by the pandemic put this practice front and center — especially now as the one-year mark approaches and most of us are scrapping the very bottom of our depleted reserves.