Working hunched over a desk or a kitchen table or reclined on a couch is probably ruining your posture. So is staring at your phone for prolonged periods of time or walking with your head down.
But what if you could wear something that made you sit just a little taller during the day? A company called Formewear (previously called IFGfit Labs) has created shirts, leggings, and sports bras that physically help people shift their shoulders backward and better align their spines. The clothing not only helps relieve back problems—it also improves a person’s ability to breathe.
Image: courtesy of Formewear
